Healthy body, Healthy life
But sometimes gravity wins; when I trip over stationary objects, for example. In front of people. Always.
HEALTHY PIZZA! Vegan Cauliflower Crust Pizza Base.
Healthy Ice Cream
A friend and I were in the grocery and I was about to grab some ice cream when he stopped me. “You’re trying to eat healthy. You’ll undo everything you worked for today.”
Now, I know how many of each macronutrient I need per day; I make an effort to eat foods high in micronutrients and I keep a pretty tight caloric budget.
However, I tend to wonder if constantly depriving yourself of things you like is more or less healthy than having a bowl of ice cream.